9-11TH OCTOBER | NEWCASTLE UPON TYNE

Welcome to Show Up North. A feel good, high energy, confidence boosting weekend packed with movement, music, conversation, socials, pop ups, fitness, nightlife and wellness. An atmosphere that stays with you long after Sunday.

Festival energy meets girls weekend, meets fitness and wellness. The fresh start you didn't realise you needed. All of it, in Newcastle, across one October weekend.

You'll move between some of the North East's best venues, studios and spaces trying new things, meeting new people, dancing, moving, laughing and learning. A weekend that reminds you what it feels like to do something just for yourself.

You do not need to have done any of this before. You do not need to arrive knowing anyone. You just need to show up.

Come alone or come with friends. However your weekend looks, it will be yours.

Expect incredible instructors, feel good movement, after dark socials, local independents and national brands across the weekend.

HOW IT WORKS

  • FRIDAY

    The weekend starts on Friday evening and it starts on your terms.

    Pop ups run across the city, each one with its own energy, its own vibe and an active social twist. Pick the one that appeals, book in and show up. No experience needed, no expectations attached.

    Friday is about arriving, and getting involved from the minute you do.

    All pop ups will be within easy reach of Newcastle city centre. Perfect for anyone travelling to visit, or living locally.

  • SATURDAY

    Show Up North takes over Northumbria University Student Union for the weekend and Saturday turns the volume up. Multiple rooms, back to back sessions and an independent marketplace running throughout. Spin, strength, cheerleading, dance, choreo and more. You move between rooms, try new things and ride on the atmosphere.

    The Maldron Hotel takes over for the evening for our weekend mixer.. Live music, themed cocktails and the best kind of Saturday night, after an incredible day.

  • SUNDAY

    Sunday Well Spent.

    Sunday at Northumbria University Student Union is a different kind of full. Multiple rooms and sessions focused on wellness, restoration and balance. The pace is intentional, every session designed to help you recover, breathe and reconnect.

    Everything wraps at 1pm. Plenty of time to make your way home, decompress and start the week ahead, with your energy cup well and truly full.

BOOK YOUR TICKET

YOUR TICKET

Weekend Ticket — £75 early bird / £99 full price
Access to Friday evening pop ups across the city, full access to all sessions across Saturday and Sunday at Northumbria University Student Union, access to the independent marketplace running across the weekend and entry to the Saturday evening party at the Maldron Hotel.

One Day Ticket — £60
Full access to all sessions on your chosen day and access to the independent marketplace. Saturday one day tickets also include entry to the evening party at the Maldron Hotel.

GET YOUR TICKET

OUR HOTEL PARNTER

We are thrilled to share with you that our hotel partner for the event is The Maldron, Newcastle.

Ideally situated, the hotel is 8 mins walk from Newcastle Central Station, 10 mins walk to the event venue, and in the heart our our vibrant city. Parking options are just a few minutes walk away.

All rates are bed and full breakfast inclusive. Prices are from £140 per night.

Choose from:

  • Friday night - £140 B&B single occupancy or £150 B&B double/twin occupancy
  • Saturday night - £150 B&B single occupancy or £160 B&B double/twin occupancy
  • Sunday night - £80 B&B single occupancy or £90 B&B double/twin occupancy

How To Book

Log in using the button below.

Code to search rates and book: SUNR091026

LOGIN AND BOOK

ALL YOUR QUESTIONS ANSWERED

What does my ticket include?

Your weekend ticket includes access to Friday evening pop ups across the city, full access to all sessions across Saturday and Sunday at Northumbria University Student Union, access to the independent marketplace running across the weekend and entry to the Saturday evening party at the Maldron Hotel.

One day tickets include full access to all sessions on your chosen day and access to the independent marketplace. Saturday one day tickets also include entry to the evening party at the Maldron Hotel.

Can I come alone?

Absolutely. A lot of people do. Show Up North is designed to be easy to navigate on your own and you will not feel it.

Is it suitable for beginners?

Yes. You do not need any experience across any of the sessions. Everything is open to all levels. Our presenters are incredible, and will adapt where possible. Please speak to your session presenter before it starts.

When is the timetable out?


The full weekend timetable will be released in early July. Once it is live you will be able to plan your sessions and build your weekend.

We'll be sharing session info, and introducing you to the presenters, and brands supporting the event.

Are tickets refundable?


Tickets are non refundable. If you can no longer attend you are welcome to transfer your ticket to someone else.

How do I book classes?


Full details on how to book into individual sessions will be shared alongside the timetable in early July.

Is the event accessible?


Yes. Show Up North is fully accessible and our presenters are able to adapt sessions to seated based activity where needed. If you have any specific requirements please get in touch ahead of the weekend.

Can I buy a one day ticket

Yes, you can buy a day ticket for Saturday.

Is there parking?


There are numerous car parks in and around Northumbria University. The venue is also easily accessible by Metro, bus and train.

Can men attend

Show Up North is female focussed, but anyone is welcome.

Is there an age policy?

Show Up North is for ages 16+